What is the proper weight for you? Calculate your Body Mass Index (BMI)
Probably you would like to know what your optimal body weight should be. The BMI or body mass index makes possible to evaluate whether you have a healthy weight considering your height. BMI = weight(kg)/height2(m2) BMI = 703 x (weight(lb)/height2(in2)) ...
read moreLosing weight is easier for men
A good news for men - weight loss is easier for them as for women. Of course this is true in general and not for each and every man in this world. The first reason for which losing weight is faster and easier for men is entirely biological: men have more muscle mass...
read moreGreen Tea and the glycemic index
After every food consumption the level of blood sugar rises. For how much? It depends on what we eat. Studies have been done to discover how the amount of sugar in the blood varies after the ingestion of different combinations of food. As the Green Tea doesn’t go...
read moreAlleviate candidiasis with Green Tea
You can find out that fungi don't like Green Tea in case you forget the tea for the whole week in a thermos. All other beverages get a characteristic scent of decay and various types of molds and fungi appear on the surface. At this stage, Green Tea can still smell...
read moreThe truth about the Blood Type Diet
How effective the Blood Type Diet is? It actually depends on who you ask this question. The supporters will enthusiastically claim that this diet helps to lose weight, gives much more energy and also improves the general well-being. On the other part, most scientists,...
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